Hot Chocolate Anyone ?

[Former-Member]

Good Morning Beautifuls... Hope you have a good weekend 💜 @Faith-and-Hope  @outlander   @Adge   @Shaz51  & all 🌻

[Faith-and-Hope]

Love it @Former-Member ❣️

[Shaz51]

@Adgeare you ok my friend , here for you xx

[Adge]

Hi @Shaz51 Still as zonked as I was early this morning.

At least I got my grocery shopping done (a short while ago), & made myself eat a late lunch.

No apetite, when so tired.

Adge

[Shaz51]

ohhh @Adge  hope you feel better soon , is it your bowels ??

have you being sleeping ok

[Adge]

Bowels are always problematic @Shaz51 Digestion doesn't work well (after surgeries).

I did sleep well, yet woke exhausted.

So don't know the cause, unless it's another virus.

Thanks for asking.

Adge

[Shaz51]

just like my mum @Adge , so take care my friend and if it continues please get it checked out

are you getting pains or just discomfort xx

[Adge]

Just discomfort @Shaz51

I get bowel pain semi-regularly, Dr said that's due to Irritable Bowel Syndrome (from surgeries).

Nothing could be done about that. Just run to the loo real quick.

Adge

[Shaz51]

yes @Adge , same with mum

soo sending you knowing hugs my friend , and i am here for you xxx

[Adge]

Thank you @Shaz51 You are very kind.

I'm feeling a bit more energetic, after a 15 minute breathing & mindfulness meditation (lying down).

Adge