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Looking after ourselves

in response to: Re: What are your favourite relaxation techniques?

Hi @Delicatessen

This sounds wonderful and it's nice to read - would you consider writing a book? hahaa

It's amazing what being really mindful can do as it can shift your whole mood and perspective and bring you peace 🙂

in response to: Re: What are your favourite relaxation techniques?

Thanks @pinklollipop15 I haven’t indulged in a few weeks. Hope to get back to it this weekend…

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Looking after ourselves

Re: What are your favourite relaxation techniques?

Re: What are your favourite relaxation techniques?

Chat with other people who 'Get it'

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