Life hurts

[Former-Member]

Hey @Evie1 sorry to hear that you're not doing so well. You've done well to reach out on the forum tonight. 

Are you safe at the moment? I just want to check in with you and remind you that there are people you can talk to. Here are some places you can call now for support:

Lifeline 13 11 14

Suicide CallBack Service 1300 659 467

Beyondblue 1300 22 4636

If you're looking for another member to talk to, I know @outlander is looking for a chat here.

[Evie1]

Ok

[outlander]

hi @Evie1

im sure ive spoken to you a few time but on various other threads...

are you seeing your psychologist regularly? and your gp?

were you able to manage calling a helpline last night?

[Evie1]

I see my psychologist this Wednesday and I don't see my gp much and no not really last boy my boyfriend help me last night til I stopped crying

[outlander]

good luck with your psychologist tomorrow @Evie1

maybe a suggestion would be to talk about how your aniety is affecting you and how to implement some coping strategies and what will work for you..

im glad you had your bf there for you last night, its always good having some one physically there for you

how have you been over the past 2 days?

[Evie1]

I feel vaunrable and sad I need serious help

[outlander]

@NikNik@Former-Member

[Former-Member]

Hi @Evie1, given that you're seeing your Psychologist tomorrow why don't you write down your thoughts and feelings tonight?  You can then share them in the session tomorrow so that he or she gets a real sense of how you tend to feel in the evenings.  You can then work on some strategies together that will be helpful and meaningful for you.

[Evie1]

Idk

[Evie1]

@mordaror