All donations over $2.00 to the Eating Disorders Queensland are tax deductable and directly support people through access to counselling, practical assistance to support recovery, groups, equipment for the centre and books for our library.
You can make a one-off or regular monthly donation and you will receive an automatic receipt.
You can also help by sponsoring a participant in one of our group programs. For more info click here
03-10-2018 11:25 AM
03-10-2018 11:25 AM
hello all
that reflection of self image...very powerful....
we can all use this concept...
@eudemonism take a look back on here to the image that Maggie shared....hold onto that thought when having to deal with others who treat you with disrespect...
I am going to try and hold onto the image @Maggie when sharing time with certain extended family members...I shall just have to be careful not to burst out loud with laughter...
@Owlunar@Adge@outlander@Zoe7 @Maggie@eudemonism@Former-Member
03-10-2018 12:53 PM
03-10-2018 12:53 PM
Love that quote @Sophia1 - so often we react to how others are feeling and that just exacerbates the situation but acting with more a sense of peace can then be reflective for the other person to calm also.
03-10-2018 03:29 PM
03-10-2018 03:36 PM
03-10-2018 03:49 PM - edited 03-10-2018 03:50 PM
03-10-2018 03:49 PM - edited 03-10-2018 03:50 PM
@Zoe7 @outlander @Maggie@Owlunar@Adge@eudemonism@Former-Member@Former-Member
@Zoe7 wrote:Love that quote @Sophia1 - so often we react to how others are feeling and that just exacerbates the situation but acting with more a sense of peace can then be reflective for the other person to calm also.
yes it is far easier to offer support to others than offer support to oneself..
I am certainly living testament to that...
03-10-2018 03:50 PM
03-10-2018 04:28 PM
03-10-2018 05:43 PM
03-10-2018 05:43 PM
We do often forget to attend to our own needs @Sophia1 espcially in interactions with others - whether that be lack of self-confidence or feeling rail-roaded by others - we often do not voice our own opinions/concerns/etc. and are left feeling like we have 'lost out' to a certain extent. Part of the 'art of conversation' is identifying the needs of others and reframing what they are saying in a positive context whilst also getting our point across in the same light. That is not easy to do and takes a lot of practice and skill. ...but once you 'master' it - it certainly helps with every interaction you have.
04-10-2018 12:09 PM
04-10-2018 12:09 PM
hello @Zoe7
I find the art of conversation a tricky one to articulate...
to me it differs with moods...circumstances...personalities...manners..
so many variables..
I believe the most important part of a two way conversation...is showing that you are clearly listening...
conversation is not as many people believe and portray....an exercise in talking at someone...
it can be a very pleasant...interesting...rewarding experience if interest and respect is shown on both sides...
I adjust my style of conversation to the individual...
these ideas work well for me..
we are all so different thank goodness...another factor in having an interesting conversation
04-10-2018 01:24 PM
04-10-2018 01:24 PM
I agree with everything you wrote @Sophia1
I do get annoyed when people talk at others though and don't actually listen themselves - both listening and respect are essential in any 2 way conversation.
I tend to be more of a listening and only add something to the conversation if I actually have something to say - I think that is why I find it hard on here sometimes too - 'small talk' and talking for the sake of it are not things I enjoy at all. I am happy with silence and often find that more uplifting than talking.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053