hi my sis @Sans911 it is actually a relief to get a tag from you. i know when your not doing so great you shut down and while i cant make you talk i do care very much about you and your wellbeing.
it sounds like a rather um interesting day sis. well done on getting your tax done and alot of your volunteer stuff done too.
that is a rather strange but tricky conversation. some people dont get mh issues much esp when it comes to personality disorders. theres so much lack of understanding and empathy around it it can be hard to cope with and mh issues in general. personally im really glad you have your foster sister as well as supports and that your comfortable in sharing some things with her.
i thought you may have last night, it is how you coped though. i understand just wanting to shut down everything. these aniversaries are sounding very tricky to navigate but im right here, i have no intentions on giving up on you even at your worst and i know many others are the same.
do you want to talk about them at all? it sounds like the cruise ship one might be the hardest one to handle- im more than happy to chat about it if itll help at all.
big lil sis hugs
it sounds like a rather um interesting day sis. well done on getting your tax done and alot of your volunteer stuff done too.
that is a rather strange but tricky conversation. some people dont get mh issues much esp when it comes to personality disorders. theres so much lack of understanding and empathy around it it can be hard to cope with and mh issues in general. personally im really glad you have your foster sister as well as supports and that your comfortable in sharing some things with her.
i thought you may have last night, it is how you coped though. i understand just wanting to shut down everything. these aniversaries are sounding very tricky to navigate but im right here, i have no intentions on giving up on you even at your worst and i know many others are the same.
do you want to talk about them at all? it sounds like the cruise ship one might be the hardest one to handle- im more than happy to chat about it if itll help at all.
big lil sis hugs
nope @Sans911 i dont think its a personal refelction, you would usually say something if it was.
Right now it is a s**t time and you need some help getting through and thats more than ok. and sometimes its hard to even say 'i need help' or even fidn the words to ask.
ah but you are here, even without words. i appreciate you following along though when you can though.
even though your having trouble talking about your feelings, just by what your writing im gettting a pretty good picture of how your feeling or at least on some levels.
no one except here knows i have bpd either, sometimes its to complicated to explain. mental health is hard esp when people dont really understand it or know how to help.
thats more than ok, you dont have to talk about it.
would it help to create a plan on coping over the next few weeks or even just for the extra hard upcoming days? im happy to help you if you like....
Right now it is a s**t time and you need some help getting through and thats more than ok. and sometimes its hard to even say 'i need help' or even fidn the words to ask.
ah but you are here, even without words. i appreciate you following along though when you can though.
even though your having trouble talking about your feelings, just by what your writing im gettting a pretty good picture of how your feeling or at least on some levels.
no one except here knows i have bpd either, sometimes its to complicated to explain. mental health is hard esp when people dont really understand it or know how to help.
thats more than ok, you dont have to talk about it.
would it help to create a plan on coping over the next few weeks or even just for the extra hard upcoming days? im happy to help you if you like....
