The Challenges of Mental Health Wellbeing

[Sans911]

Sounds like a good idea @outlander

[outlander]

Ok season 1 ep 5? @Sans911

[Sans911]

Haven't watched 4 yet @outlander

[Sans911]

Sorry, yes I have. 5 it is

[outlander]

Ok sitting and watching it with you @Sans911

[outlander]

Im up to episode 6 now. They are working out their costumes

[Teej]

Thanks @Appleblossom for the encouragement earlier. 

@Sans911 Do you fly off and become intense too like I did today. Everything felt huge. I know you do @outlander. It’s crazy because it’s hard to see until you are more through it. 

[outlander]

It feels like an explosion going off sometimes doesnt it @Teej i find i need to get through the emotions before some sort of clarity arises.

[Teej]

I don’t think I realise fully when I’m in it @outlander and it seems to happen when I think I’m in control but end up not being in control. One minute I’m facing my fears and being brave and the next minute I’m a wreck but I think I think I’m still being brave if that makes sense. It still catches me off guard. 

[Sans911]

I'm done with series 1. I'll watch a bit of 2 before I sleep. Just going to get a hot drink so I'll be back in 5. @outlander