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Re: We've got your back

That is soo good @Blackbird11 

I have Osteoporosis and osteoarthritis due to my CKD 

Re: We've got your back

How are you going @ClockFace? when do you see the specialist physio?

Re: We've got your back

How do you manage it @Shaz51 ?

Re: We've got your back

I probably have arthritis too @Shaz51 . The back MRI showed arthropathy as well as other things. I tried a liniment patch on my knee last night.

 

Re: We've got your back

Yeah lower back pain and shoulder pain @Shaz51 mainly from too much sitting! I really gotta get in to see a physio but I wanna find a neurodiverse-friendly one, so they can help me understand and provide options that are actually doable for me

Re: We've got your back

@Jynx I've been impressed by my osteopath. I think they may be more holistic than physios but still have clinical expertise.

Re: We've got your back

Oh true @Dimity I'll check it out. I think my biggest thing is the need to understand what is going on in my body, not just 'oh here's an exercise to do, seeya!'

Re: We've got your back

My osteopath has been good that way @Jynx. Thorough and careful too. 

Re: We've got your back

@Dimity aww, so glad you've found someone that helps you so! And thank you muchly for your insights, very valuable. Now I just gotta find the right osteopath hehe 😊

Re: We've got your back

I think I need to investigate more with my kidney specialist @Dimity , @Jynx , @Blackbird11 , @Patchworks , @tyme