Everything music

[greenpea]

@Gibbs  definately will be online during Alive so should be good. 😄 x  do you do weights and gym or mainly cardio?.  i used to go to gym when i was manic and got so thin lol.  now is a trigger for me unfortunately.

[greenpea]

@StuF  hopefully you can chill a bit. feeling a bit cray cray tbh. dont know why hopefully will calm down soon.  good day though. eldest son off to wa for a month with gf. here with daughter. StuF this weather today has been bliss!

[greenpea]

@StuF   https://youtu.be/uAOR6ib95kQ?list=RDw2MnciBZbsQ

[Abner]

Hi @Gibbs , how's your day been?  Mine's been fairly good, I did some euphonium practice, and then my trumpet was a little bit cold and the valves were stiff and slow to spring back up, but we can't always have dream practices.  It just needs a good clean, which I'll do tonight...and I've just finished lunch and am resting.

[StuF]

@greenpea 

Hoping your cray cray resolves soon.

WA trip should be awesome. Which parts?

This weather is The Best!!!

[Gibbs]

@greenpea I do anything session called Strong and Stable. It includes cardiovascular, strength, flexibility, coordination, balance and flexibility. Really a bit of everything. Try for three days a week but usually end up doing one or two. It also gets me moving and out of the house. Motivation is not my strong suit.

[Gibbs]

@Abner a good day; doctors for some freezing of BCCs gym lunch and posting on Sane

[greenpea]

@StuF  perth mainly although he is keen to see the quokkas!  he likes hot weather so he should have a great time :).  my daughter and i will enjoy the peace and quiet x

[greenpea]

@Gibbs  that sounds great! good on you being proactive. Gibbs may i ask if you havent told me before and it is none of my business but i'll ask anyway .....what diagnosis do you have? i have schizoaffective disorder and ptsd.

[StuF]

Nice @greenpea 

So you two get a holiday too! lol