I dont know how much longer i can go on like this

[outlander]

Hearing you @Former-Member and sitting here with you. Not sure if thats any help but will sit here with you anyway

[Former-Member]

Thanks @outlander, having you close by helps. I don't know if it's what triggered me the other day or the new meds not working, but it's just too much 

[outlander]

It could be a mix of things @Former-Member
Have you got some other strategies you could try or maybe stick with your safe ones.
Im not going anywhere ❤

[outlander]

@Sans911 how are you holding up?

[Sans911]

@outlander @Former-Member

I'm logging out. I'm obviously not helping anyone tonight, and no @Former-Member it's not necessarily you but others, and it's just making me upset.

Take care my sweet sisters xxxx

[Former-Member]

Look after youself @Sans911 you matter to me 

[Teej]

You did nothing wrong @Sans911, sorry for interrupting but I wanted you to know. You did everything right.  Take good care of you. 

I haven't been on the forum much but I think I just picked up what upset you. Just keep being you. 

💜🤗💐

[Former-Member]

@outlanderI have been trying different strategies today but not working that well. I know I have my forum sisters but feel so alone irl. I am trying to resist SH tonight and control the SI thoughts that seem strong tonight. I think it is probably a mixture of things. 

[Teej]

@Former-Member Sorry you are having a difficult time tonight too. I'm sorry I haven't much to say but am sending you these to let you know I'm thinking of you. 

[Former-Member]

Thanks @Teej for thinking of me