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12 Nov 2017 06:54 AM
12 Nov 2017 06:54 AM
12 Nov 2017 06:59 AM
12 Nov 2017 06:59 AM
Morning @outlander how are you feeling today?
12 Nov 2017 08:22 AM
12 Nov 2017 08:22 AM
12 Nov 2017 08:26 AM
12 Nov 2017 08:26 AM
@outlanderWas able to keep myself safe and got myself to a point of "calm", but couldn't get back to sleep. Nightmare/flashback was a bad one. I will try and get some sleep today however.
12 Nov 2017 08:30 AM
12 Nov 2017 08:30 AM
Hi @outlander, sorry to read that you have a bad nightmare last night. Actually I was up and about myself around 4am, sorry I didnt stumble across you then. I could have at least kept you company for a while, and hopefully helped in some way. I know what its like. Hopefully you're feeling a bit more grounded now. Perhaps you can fit in a sleep during the day, and rest may be easier for you then. I know when I am being woken by nightmares a lot and am getting no sleep at night, I can sometimes have a rest during the day and even manage an hours sleep here and there. I'm a bit confused, are you currently in hospital? I had in mind you were, but maybe you're out now. I'm sorry I havent followed your thread right through so have probably missed something. Your thread travels at the speed of light.
I hope today is better for you and that your physical health improves soon which will, in turn, help with your mental health as well.
Thinking of you.
Sherry
12 Nov 2017 08:32 AM
12 Nov 2017 08:32 AM
12 Nov 2017 08:34 AM
12 Nov 2017 08:34 AM
@outlanderalready taken over the house!! Alseep on my foot at the moment on the couch! But thats ok, she is very comforting and will do a very good job of helping me through those difficult nights!
12 Nov 2017 08:41 AM
12 Nov 2017 08:41 AM
12 Nov 2017 08:43 AM
12 Nov 2017 08:43 AM
12 Nov 2017 09:26 AM
12 Nov 2017 09:26 AM
Oops sorry @outlander, I do find it hard to keep on track with whose threads are whose. Sorry for intruding @Former-Member. I hope you are feeling a little better today? Sorry I didnt spot you here overnight when you probably could have used some company.
Hugs to you.
Sherry
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