Looking after ourselves
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25-06-2024 04:57 PM
25-06-2024 04:57 PM
Re: Support for L-B
All the best on Thursday @L-B , not sure what is on but I am sitting with you
Hello @tyme , @Asgard , @Oaktree , @PeppyPatti
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25-06-2024 07:54 PM
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26-06-2024 05:46 PM
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28-06-2024 05:36 PM
28-06-2024 05:36 PM
Re: Support for L-B
Hi @tyme , it was in April you suggested I ask my employer to reduce my hours. Thanks for your suggestion. Am hoping it does the trick. I think it should make a big difference to my stress levels.
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28-06-2024 06:06 PM
28-06-2024 06:06 PM
Re: Support for L-B
So glad @L-B to hear.
As much as I can suggest things, remember to give yourself the credit that you are actioning things with the aim to help yourself.
Well done to you 🙂
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28-06-2024 08:27 PM
28-06-2024 08:27 PM
Re: Support for L-B
Thanks, I am formulating a Plan B @ @tyme if things still don't work out. Though feeling defective about myself. Really need to give myself a break about things.
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28-06-2024 08:58 PM
28-06-2024 08:58 PM
Re: Support for L-B
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28-06-2024 09:57 PM
28-06-2024 09:57 PM
Re: Support for L-B
Cheers to being nice to ourselves @tyme !
yesterday
Re: Support for L-B
Nicely distracted from things over the weekend @tyme . Good change as I have often spent that time worrying. Back to it tomorrow. Need to keep cool and calm.