Forums

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,204,359Posts
  • 1,400,000Visitors
Our stories

Am Not Coping

Re: Am Not Coping

It counts @frog ..... put “write list” on your list and tick it ..... everything counts when the going is tough.

I did see the dolphins this morning @Snowie, from a distance ..... but they still have the power to bring a moment of joy even that far away.  The surface of the river was like a millpond, so their disruption of it stands out .... lol .... in a good way.  They were fishing, not skylarking.  There is a real difference in their movements.

Re: Am Not Coping

Glad you saw the dolphins @Faith-and-Hope 

@Zoe7still looking out for you hun Heart

Re: Am Not Coping

Been busy cleaning here, and now headed out to an appointment ..... so it’s Hi-Bye for now .....

@Snowie ❄️💕 @Zoe7 🦋💕 ..... anyone else around.

Re: Am Not Coping

Thanks for the encouragement @Faith-and-Hope @Snowie I did a few things on my list after a slow start, including my stoutness exercises

 

Image result for stoutness exercise

 

That's wonderful to see dolphins F&H - they are magnificent creatures! I am landlocked and I miss the sea.

Re: Am Not Coping

Hi @Faith-and-Hope @Snowie @Zoe7 and anyone else

Just made a lentil soup for dinner 🙂

 

Hope you are all okay.

BB xxoo

Re: Am Not Coping

@frogwell done on doing a few things on your list.

Hi @BlueBay, lentil soup sounds nice for those cold winter days.

Re: Am Not Coping

Quick check-in looking for @Zoe7 ..... you okay Hon ?

Re: Am Not Coping

@Faith-and-Hope @Snowie Had a really bad night and slept on and off for most of today - scared about trying to sleep tonight - don't want anymore nightmares like last night Smiley Sad

@Snowie I know you know what those nights are like - when you don't know what is real and what is not - haven't had a night/day like that for some time - has really put me on edge all day...

Hope you have both had a better day and are doing ok tonight. Heart

@BlueBay hugs Hon Heart

Re: Am Not Coping

Just leaving these here for you @Zoe7 ❤images-299.jpg

 

 

 

Re: Am Not Coping

@Zoe7 hearing you hun, know what those nights are like.  Let's just concentrate on gn1 for know 

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.