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Re: Am Not Coping

It counts @frog ..... put “write list” on your list and tick it ..... everything counts when the going is tough.

I did see the dolphins this morning @Snowie, from a distance ..... but they still have the power to bring a moment of joy even that far away.  The surface of the river was like a millpond, so their disruption of it stands out .... lol .... in a good way.  They were fishing, not skylarking.  There is a real difference in their movements.

Re: Am Not Coping

Glad you saw the dolphins @Faith-and-Hope 

@Zoe7still looking out for you hun Heart

Re: Am Not Coping

Been busy cleaning here, and now headed out to an appointment ..... so it’s Hi-Bye for now .....

@Snowie ❄️💕 @Zoe7 🦋💕 ..... anyone else around.

Re: Am Not Coping

Thanks for the encouragement @Faith-and-Hope @Snowie I did a few things on my list after a slow start, including my stoutness exercises

 

Image result for stoutness exercise

 

That's wonderful to see dolphins F&H - they are magnificent creatures! I am landlocked and I miss the sea.

Re: Am Not Coping

Hi @Faith-and-Hope @Snowie @Zoe7 and anyone else

Just made a lentil soup for dinner 🙂

 

Hope you are all okay.

BB xxoo

Re: Am Not Coping

@frogwell done on doing a few things on your list.

Hi @BlueBay, lentil soup sounds nice for those cold winter days.

Re: Am Not Coping

Quick check-in looking for @Zoe7 ..... you okay Hon ?

Re: Am Not Coping

@Faith-and-Hope @Snowie Had a really bad night and slept on and off for most of today - scared about trying to sleep tonight - don't want anymore nightmares like last night Smiley Sad

@Snowie I know you know what those nights are like - when you don't know what is real and what is not - haven't had a night/day like that for some time - has really put me on edge all day...

Hope you have both had a better day and are doing ok tonight. Heart

@BlueBay hugs Hon Heart

Re: Am Not Coping

Just leaving these here for you @Zoe7 ❤images-299.jpg

 

 

 

Re: Am Not Coping

@Zoe7 hearing you hun, know what those nights are like.  Let's just concentrate on gn1 for know