Am Not Coping

[outlander]

@Zoe7 that is all we can do-keep trying, keep working on it. baby steps

[Shaz51]

sending you hugs for today @Zoe7

[Zoe7]

Thanks @Shaz51  How are you doing tonight?

[Shaz51]

feeling very very tired tonight for some reason my sister @Zoe7

[Zoe7]

That is no good @Shaz51  Have you been working today?

[oceangirl]

Hi @Zoe7 @Shaz51 @Faith-and-Hope @BlueBay @outlander

How are you guys?

[oceangirl]

Hi I am bit tired tonight, I had an appointment in Brissie- car and train to get there. And I didn't sleep well last night.....

[oceangirl]

Whats new with @BlueBay Hope you're okay hon..

[BlueBay]

Hi @oceangirl

I'm ok I guess. I have to see my gp tomorrow to see if I can get more mental health rebates to see my psychologist. Not really sure. I find some days are tougher than others. And that's when I fall into a heap of self negative talk and behaviour. 

How are you ?

BB xx

[oceangirl]

Hi @BlueBay

I am similar to you atm @BlueBay. I have a lot on my plate atm. I am afraid my depression seems to be getting worse, I'm book to go away next month for a week...