Am Not Coping

[Zoe7]

Your presence is enough @MDT - you look after you - you have had a big couple of days 

[BlueBay]

Hi @Zoe7 sometimes I don't know what to wtite but wanted to say I understand what you're saying. 

Hope you are ok after today DBT therapy session. 

Take care 

❤️BB xx

[Faith-and-Hope]

💚💐🦋💕 @Zoe7 ....

[Zoe7]

You know exactly what to write BB and what you have written is enough Hon - thank you for your support @BlueBay 

[outlander]

Wow @Zoe7 what a day! Well done for getting through all of that. Your pdoc sounds really good!
Pity about not finding anything for your dad though, thats abit of a pain but im sure youll find something soon enough.

Whats your plans for the rest of your evening?

[Zoe7]

I will get some dinner organised after I feel my babies @outlander and then see how the night unfolds - no set plans as yet other than taking my meds early to try to get some sleep tonight. Had flashbacks and nightmares the last 2 nights - if meds aren't working after a couple of hours I will have more tonight - need to sleep!

What are your plans for tonight?

[outlander]

sounds like an easy going evening providing brains stay nice! @Zoe7 an early bed sounds good though.
how are your fur babies?

no real plans here, my uncles down but him, pop and pops friend are playing fix it cars so they are often in their own world atm. probably only dinner other than that nothing...

[Zoe7]

Fur babies are good - Toby was super excited when I cam home - he is not used to me being away for that long - I usually come home for an hour on Wednesdays around lunch time but couldn't today because of the shopping I had to try and do. I did see one of my absolute favourite kids and her brother that I have taught at the shopping centre I went to - they have moved to that area - it was really lovely to see them @outlander - we bought donuts and had a chat then I had to leave for my appointment.

I think a relaxing night ...and hopefully an early night - would be good for us both - but we also both know that is not always guaranteed 

[outlander]

hes so cute that little ball of fluff @Zoe7 i bet its always a nice greeting to return to.
oh that is really loveley, i bet they enjoyed seeing you too. i dont have coffees with previous teachers but i still see some of them 🙂

oh yes it would be good but nights are always full of surprises arent they!?

[Zoe7]

Yeah nights are just sucky @outlander but we are both doing better at getting through them