rough time

[Snowie]

Not great @outlander. I am trying to be patient and waiting on a phone call but feel so stuck with no way out, with thoughts increasing. Hoping they ring today.

How are you going sweetie?

[outlander]

Fingers crossed  they ring sometime today @Snowie its so hard waiting and seems to make things worse doesnt it.

Is there anything i can help with thatll make things just a little easier?

Im abit worse for wear but other than that im ok. Just a day at home for now 

[Snowie]

@outlanderjust a matter of waiting. Not much else I can do.

A day at  home sounds nice. Am around if you need to chat too 

[outlander]

I know sis. Sitting with you 💜💜💜 @Snowie

Thinking of you too today @Sans911 in your appts 💜💜💜

[MDT]

Hows your day at home going @outlander?

[outlander]

I heard back from the BPD foundation and they cant find anything else for me. They sent me the dbt self help site to do it on my own. 

[outlander]

Fine i guess @MDTam heading out for a while. Need to get out of my own head

[Bella1978]

@outlander

Hi sweetheart, how are you? Xxx

[outlander]

Not great @Bella1978 need to get out of my own head. Just at the shops sitting down for a few minutes then going to another shop

[Bella1978]

@outlander

I hear ya sweetheart re: getting out of your own head. R the shops a good distraction for u? X