rough time

[MDT]

Thanks @outlander
So far it's okay
Just eating some lunch atm in the sunlight.
It's really good for depression I find

[outlander]

lol well at least he entertains himself for a little while @Zoe7
rest day sounds good to me, i hope you can get to bunnings and maybe even start abit of your garden tomorrow

[outlander]

sounds good @MDT

@Sans911

[Zoe7]

He is snuggled next to me again @outlander lol

I was thinking of going out today to Bunnings but it has gotten really dark and the rain in definitely about to come again so tomorrow it will have to be - just means I can't take Toby.

[Snowie]

@outlander 

[outlander]

tomorrow might be better than itll give you some breathing time in between your sessions @Zoe7

[outlander]

@Snowie

[Zoe7]

It is going to be a very long day tomorrow. I will try to go to Bunnings before I come home - that should give me about an hour still to rest before I have to leave again. This huge gap between DBT and pdoc appointment is too much - I will have to talk to my pdoc about it - it makes for a very long and draining day. I never feel ok afterwards on these long days @outlander

[Snowie]

@outlanderhow are you?

[outlander]

can you plan some easy going things for the afternoon? @Zoe7 it would make it rather draining but she seems pretty good usually with making the appts close to the dbt group.