The Challenges of Mental Health Wellbeing

[Sans911]

Watching girl murderers on Netflix.

 Just taken my meds @outlander

I have a very long course tommorrow with an hour's drive each way. Suicide prevention topic again for the volunteer work I do. Cats have been much better today. Jasper is playing toe tag with my foot under the covers.

Mr A is up on the window sill behind my bed being the security guard that he is. I took him outside this afternoon on the lead and harness &  then he decided he wanted to go out for a walk down my street. So we did; in my pjs at about 5pm.

Saw my pysch today. It was ok. Told her SI is climbing. Hospital is no longer an option. I'll probably be refused anyway after last time.

I'm about to have a massive barney with my mother in a few days which I feel is going to end very badly.

Anyway how was your day. What's happening tomorrow for you?

[outlander]

Thats really cute @Sans911 im glad they are both more settled tonight too.

I hope your course goes well tomorrow and isnt too tireing.

Hmm im not liking the sound of a possible upcoming argument. They are always unsettling. Im hoping that ir doesnt happen or it goes better than your expecting. The SI might be climbing in anticipation........
Can you have supports and safety measurements on hand more now...

Hugs for my sis 💜

My day hmm it was just one of those days.... i tripped over my own feet because i was tired and just not concentrating. Not hurt bad still just really lethargic. No plans tomorrow except my uncle coming down. I have work in the arvo but only one horse so just a 20 minute job moght even be ok to skip it so i can rest abit.

[outlander]

You just wrote a bloody amazing post on that other thread @Sans911 very impressed! 👏:ok_hand::ok_hand:

[Sans911]

Poor lil Sis. I don't know how you keep going @outlander

I've had to omit one med tonight as I can't be too sleepy in the morning, so falling asleep is taking longer.

Unfortunately the argument is already started. It's a long story, and it won't be better than expected. I'm fully expecting the silent treatment from my mother for who knows how long.

The SI has been increasing for weeks now, but this certainly isn't helping. I can hear my mother saying how selfish I have been if I didn't survive. That's just her nature.

Sorry, not in a good space. I should just leave things well alone and not drag them in here.

Sleeping is my only release. I'll loan you some if you want.

[outlander]

@Sans911
I already knew you werent in a good space but wasnt pushing you to talk,but im glad your talking to me. You dont have to go through the crappy stuff alone. Ever.

If i could fly over to WA to help you in person i would so ill have to just send my spirit over there.

Im sorry for the things your mothers saying, irs going to be very hard on you when it comes to a point but her not talking to you is her loss. She clearly doesnt see what an amazing person you are!

More hugs, the lil sis ones- the special kind xoxo

[Sans911]

I rarely get hugs lil Sis, and I'm the youngest female in my family, so you really do feel like a little sister to me. I feel so protective of you, and I want to punch anyone who might hurt you in the nose! So I'll take your hugs anytime.

@outlander

[outlander]

The feelings are very much reciprocated @Sans911
Heres a few more. They are gentle and warm and squishy and they can go for as long as you need 🤗🤗
Pity you werent here in my dreams helping me run from a goat who ended winning(attacking) ! A goat for gods sake lol. A very strange and scary dream in the time between my last log off and now.


Hows sleep looking for you?

[outlander]

Im logging off in a few minutes @Sans911
Im not sure if your still up or not though, meds may have kicked in by now ..

[Sans911]

Morning @outlander

@Faith-and-Hope

@Snowie

@Teej

@Zoe7

Well, that was a fabulous night's sleep for me-NOT! It has been a long time between bad sleep. I woke up with a coughing fit, and that was the end of sleep. It's going to be a long, difficult day.

So I hope yours is better.

@Faith-and-Hope

Your new course sounds like it's giving you great inspiration & purpose.

@Snowie

Haven't heard from you for a bit. I know you're struggling even in hospital, but I hope you have been able to talk to someone,and they've really listened. You're never far from my thoughts.

@Teej

I know you're struggling big time too. I've noticed even though I've not posted. I'm hoped these struggles lessen soon. Hugs

@Zoe7

It's good to have you back. Thank you for your support of outlander. I missed you. And I was terribly worried about you. Seems like the DBT is making a bit if difference.

[Faith-and-Hope]

Thanks @Sans911 .....

Wishing you good energy for today, for the travel and the course content, and all the best with that barney with your Mum.  

Had one last night with one of my girls (think you saw on the other thread) .... grrrrr.  I was supposed to be going somewhere with her this morning.  Will see shortly if that’s still on or whether we will be making our way to the same place separately.  

Baby dragons can be different creatures in the morning if they have had decent sleep.  S2 is this morning.  Up and getting ready for class .... yay.  Trying to wake him up is very difficult and takes about an hour.

Hugs from me too .... 💜💐

Do your cats watch the iPad ?

https://m.youtube.com/watch?v=HGiFvdZ6pXk