Am Not Coping

[Former-Member]

@Pepsimax, what's made you so angry tonight?

[Former-Member]

Are you still there @Pepsimax???

[Pepsimax]

@Former-Member I have the thought thoughts but I am going to ring lifeline now @Former-Member no hospital just awful sores on my stomach and arms

[Former-Member]

@Pepsimax, sometimes when I feel like you describe I hold an IceCube till it hurts and melts away. Or bite a slice of lemon & suck away, yikes! Other times I go for a hard walk and burn up that build up of energy. Then settle with a hot milky coco, headache pill and go to bed. You gotta be kind to yourself, be ya own best friend, stuff what messages the world might be telling you otherwise. You are precious, highly valued, a beautiful soul. Take it easy! 

[Former-Member]

Thanks for getting back @Pepsimax. SH is SH and is awful so I hope you get through. I was just trying to work out your safety. I hope lifeline are good. Please ring back if you get a not so good one. Suicide callback are good too. Please take care. We care for you 💜💐

[Former-Member]

glad to hear that @Pepsimax i hope they help you tonight. Keep touching base with the forum and know that we are sending you strength and positive thoughts. 

[Former-Member]

Keep us posted @pepsimax

[Pepsimax]

@Former-Member just finished talking to a lovely lady at lifeline talked about 2of my friends died and I miss them loads@Teej @Former-Member l get myself so worked up

[Appleblossom]

Glad you had a good person to talk to @Pepsimax

Grief can mess with our moods a lot .. but sometimes it can feel good to remember them and our love for them .. and talking about them almost becomes a way of "being" with them .. it is not always sad and can have nostalgia too.

[Zoe7]

@Pepsimax You had a really tough night also - must be something in the air the last couple of days - we have both felt terrible - but we both made it through!!!

Sending you some comforting hugs - hope today is much better for you - thinking of you