I am- Overwhelmed & Traumatised I need your support!!

[outlander]

How are you today @Former-Member

[outlander]

@Former-Member 💙

[outlander]

U ok @Former-Member youve been quiet. Happy to chat if you need/want ❤

[Former-Member]

@outlander

Its been so hard for me to get it all together I thought seriously I may not be ok & never get well. Been thinking shocking frightening thoughts & doing all I know how & have been taught to cope. I have been having brain freeze & very forgetful.
Saw new GP yesterday as its 12:45am Wednesday morning now. I left something in CT thread for you & others because I love you!
I got results from X-rays back my lower lumber spine has been pushed in through the full force (impact) of the accident I had.
I am seeing Chiropractor for his opinion ASAP made appointment with GP nurse on duty to have thorough examination in a few weeks & go on care plan, new GP is leaving it up to Chiropractor as to whether I have Cortisone treatment? I hope I do, can not stand this pain its far too much, it driving me crazy. Can have operation on left hand or just live with this agony.
Sorry for being so descriptive.
Better go for now I hope you are coping so sorry I am not able to support you like I used to hope things change for me & I can be there for you again.
Love you so much & more!
Bella XXXXXXXXXXXXXXXXXXX & more!

[outlander]

Things arent sounding so great for tough atm. Im/we are here for you if you need. Your doing everything right though. And yes pain drives people crazy. Its one of the worst things to deal with.

I went to a chiro, they can be quite rough.... id suggest Go to an osteopath. They work gently with both bone and muscle. I think thatll be better for you....

Also remember the helplines are there too if you dont want to talk here.

Love and hugs ❤ @Former-Member

[outlander]

u ok tonight @Former-Memberhappy to chat if you need

[Former-Member]

Lots of drama here in my street this afternoon. A lady walking up & down the road screaming out abusive things I had to phone Police. She may have been effected by drugs & alcohol, or ice?
Poor woman Ambulance turned up too she most likely was taken to Emergency for assessment by Treatment Team & admitted to Psych ward.
Lots of yelling neighbours & hyper children all so loud outside, this Street is the pit of hell. Wish I could move, I hope so I don't want to live her anymore its too rough, & gives me the creeps!!
Any way, I live here & unless I get blessed financially, looks like I'm staying here!!
In bed now & will try & dream no dreams or good dreams. I do not chock in my sleep anymore & get nite terrors, so somethings have improved.
Talk soon, I will be ok, I still have faith!
(((((((outlander)))))))
I love you, thank you for loving me!!
XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX & more! 🙂

@outlander

Edited left out @outlander

[outlander]

geez @Former-Member  lots of dramas hey. im glad somethings improved for you. 

good night, sleep well

[outlander]

hi @Former-Member how are you going?

[Former-Member]

@outlander @Former-Member  @Former-Member @Appleblossom @Bunniekins

I had a anxiety attack, & was triggered this morning.    I was able to control it better than usual, but have been uneasy all day,  unseattled in myself. I found this wed site  & I will post the link under niegth for you to take a look at.

 https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm

It has confirmed & answered, & given me ideas as to how I can better cope, & even heal from from the traumatic & overwhelmed state of mind & emotions which I am experiencing.

Love & Hugs!

Bella  xo   🙂