what a horrible day

[outlander]

Hearing you @MDT its shit

[MDT]

aint it just @outlander
i am over being mentally ill or whatever we are meant to call it..
i just wanna sort out my shit

[MDT]

without worrying about the repercussions or similar.. what other people think.. worried about what they say or do behind my back..

[Ricardorider]

Hi everyone (hope this post is ok Admins :),

Having worked a lot of contract jobs over the last few years, my self esteem has taken a lot of hits.  my Psychiatrist gave me the title of a book which I am finding very helpful. Its an Aussie writer. 🙂 . and, no i don't know the author, am just recommending something which might help you too.

Lisa Phillips is the author, Sydney based. Her book is called The Confidence Coach. it is a very easy to read book, with some case histories with each chapter and best of some 'homework' as well for us to do. You will need a pen n paper. Yes, it is helping me, and yes I am a work in progress.

The book you can get online for $20 so search out the best price. 

I spent 15yrs in recuitment at the pointy end of the spear and with the top end of town, have worked in crappy jobs as well, Self esteem, self confidence as my psychiatrist said to me last month something we all need to work on, all the time, this book is helping me. Take care everyone RR 🙂

[outlander]

hi @MDT how did your psych appt go?

hello @Ricardorider and welcome to the forums

[MDT]

Hey @outlander

Thanks for checking back.

It was okay. I will post up an update tomorrow. Going to make a new thread and have it as a permanent one where i can share and reflect whats going on in more detail. With some history too. 

I feel like i need to do that in order to get some stuff off my chest a d also to get better use out of the forums. 

I need some new advice etc. 

[outlander]

ok no probs @MDT 

will look out for your tag if you wish to tag me

[MDT]

defs @outlander
you have been a great help thus far 🙂

[outlander]

thanks @MDT i like having you around too