when is it time for hospital

[outlander]

is it safe to say ive been in hell now @Sans911

im glad this didnt happen that day i had to ring 4 helplines and only had an hours sleep. that couldve been deadly!

how are you feeling with your pain?howd your appointment go?

[outlander]

OMG IVE GOT TO GET INTO A CAR TOMORROW AND DRIVE!!!!!!

[outlander]

omg make them shut up

shut up

shut up

shut up

they dont listen to me!

[Sans911]

@outlander- breathe, sweetheart. Please just breath, in and out. Just you talk a little walk outside? I know they don't listen to you, and I am sorry. xx

[outlander]

i cant @Sans911 everything hurts 😞

why cant i make it stop 😞

[Sans911]

yes, you have been through and in hell @outlander. I hope one day you can leave all this behind

[Sans911]

You can make it stop @ outlander. You are smart, intelligent and you can do this. Your anxiety is taking over; but you can take back control.

[Sans911]

@outlanderPlease tell me you are ok. Just even a like. I am worried for you

[outlander]

its not just my anxiety anymore @Sans911 my whole head is pounding, im so tired but i cant sleep. and my stupid neck isnt helping the matter either

i jsut want it to stop. its making me feel sick. i got another agonising 4hrs to go before i can take anything else

[Sans911]

Have you got a hot wheat pack @outlander. It might help a little