Hi @outlander
I read you had an accident - not good at all but it seems you are hurt and shaken but otherwise all right - except for your fear of nightmares
Tough stuff - I know - like most other people I have been in car accidents - it is very hard to settle down afterwards
I thought though - as I read through your thread - you feel you have to push these thoughts away - but through the years I have tried something else - and it does take practice - I let the thoughts come and try to find another place in my mind - it works really well some of the time - it works okay most of the time - sometimes it just doesn't work
But across time I have found another place in my mind to go to - and tonight might be the night to start trying to find your place - more me just trying to find it worked at first
But if this doesn't work yet - it is okay to feel so terrible - I know that's a hard thing to hear - it's a hard thing to say - but let it wash over you if you can - it has happened and you are in pain - but you can't change it -
And you will drive again - if I did - you will - and the thing I miss most in time - well - almost the most - is driving - so you will drive
Take things slowly - and now - terraform - make a new place for yourself with all the best things in it
I'm sending all my best thoughts tonight
Dec
💕❤💙💜💛💖💚
Owl send a spare owl or two to watch over you
