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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
16 Oct 2017 06:23 PM
16 Oct 2017 06:23 PM
16 Oct 2017 06:24 PM
16 Oct 2017 06:24 PM
ok @outlander
so look out of your head
Can you tell me 5 things you can see, and I want a description of each one
16 Oct 2017 06:25 PM
16 Oct 2017 06:25 PM
16 Oct 2017 06:28 PM
16 Oct 2017 06:28 PM
OK lets try this, with forum rules can you tell me two things about yourself that I do not know
16 Oct 2017 06:29 PM
16 Oct 2017 06:29 PM
16 Oct 2017 06:31 PM
16 Oct 2017 06:31 PM
16 Oct 2017 06:32 PM
16 Oct 2017 06:32 PM
I am safe
It is not happening again
It is only a flashback
I am a grown adult
I know this becasue I am sitting in my room talking to Nell
My name is _____________
It is the 16th October
The time is 6:30pm
REPEAT THIS 10 TIMES OUTLOUD
16 Oct 2017 06:33 PM
16 Oct 2017 06:33 PM
16 Oct 2017 06:37 PM
16 Oct 2017 06:37 PM
16 Oct 2017 06:39 PM
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