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Yes, well I cannot meditate sitting upright @Appleblossom

Even though I keep on being told (eg by psychologist) that I should be able to, or should make myself do it.

It doesn't work for me, I don't relax - I have to lie down, cut out as much noise as I can, & cover my eyes.

Only then can I relax & concentrate enough, to make a difference.

I have been managing my chronic back pain (from scoliosis) for over 20 years, it costs me much sleep.

Brown is groovy & cool I'm sure....

I'm glad you had nice compliments about what you wore.

I wore only brown, navy blue & black for so many decades - that I now much prefer brighter colours.

Apparently I'm the only man that my co-workers have seen, who wears bright orange pants (I have 3 pairs)...

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