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Hey @Baboo
I have never considered asking to record a session if I can it would be very helpful as I am sure I have missed bits I will try to remember and ask at my next one it is a good idea
thanks @kristin I like having somewhere where I can look back and see my different moods etc and see where I have come.... on here it's a little bit more brighter then what I write in my personal journal bit I like having a thought out process and a jumbled journal to look at lol
@PeppiPatty it was a good session and if I can be descriptive about my expierence maybe it will help someone else have an insight into what it might be like and give hope so they might feel more confident organising and going to a session it is nerve racking but positive and there is no harm in not being happy with one if you don't click find someone who you do click with it has helped me
thank you to everyone on the forums