Today has sucked a lot. My appointment this morning was really tricky visiting some pretty yucky past memories of the medical mess, and I am feeling scared about what is likely to await me on that journey. I also recieved a phone call that was so incredibly lovely but sent me straight into terribly missing my old life a lot, where I spent the rest of the day. I wish I knew how long it will take to not be completely overwhelmed with these sad feelings. I was totally flattened by them today. I get so frustrated at myself that I am so easily tipped over still
😞Tomorrow was supposed to be the hard day this week, with hearing from c-link about the upcoming job capacity assessment, my CM re the housing mess, and an interview about my experiences with the missing housing organisation as part of their program evaluation. Each one of those things has the potential on their own to throw me, and on the back of today which was unexpectedly super shaky, I am worried it's going to be too much. It's almost been too much today.
I spent this afternoon lying open and just 'being' in a few different floor yoga poses, and tonight I am wrapped like a burrito where I plan to stay until the sun comes up and I can face tomorrow's challenges.
Thank you for being such a great not-friend
@Phoenix_Rising, and caring even though your super wonky day too.
I too hope it's been a brighter day for others in the nest and passing by.
