My special place

[outlander]

Im ok or im fine are usually the easiest things to say @Snowie 

At least your  talking even though its hard. Hugs and hugs  💖

Im glad youve come up with some things. Can you say what date the incident was or is that too triggerring? Perhaps youll get a call before that  day. Fingers crossed anyway. 

Have you been using your scripts? And coping box?

[Snowie]

@outlanderit is Friday hun

Have been using my scripts and coping box too.

[Snowie]

@outlandergoing to log off now. I think it is best to do that and to try and sleep. Have taken my meds already.

Goodnight @Sans911

I hope you both get some sleep tonight 

[outlander]

Oh that close  we'll be here  for you 💜

Goodnight sis @Snowie sleep well ❤ ❤ 

[outlander]

@Snowie 💜

[outlander]

@Snowie 💜
Have you got some things to help you cope tomorrow?
Did you need any help or to talk at all?

[Snowie]

@outlanderI have some things in place tomorrow to try and help.

I am just dreading it. I want to go to sleep and just not wake up. 

How can it be a year and everything be worse.

I just can't do it. 

[outlander]

@Snowie you can do it. Its just going to be very bloody hard. We are here for you though. You can reach out as much as you need.
Do you think if it gets too bad youll call someone to help keep you safe ( go to ed, catt team or the likes)
Will H be home?
I know right now you dont care but i care. I care very much.
I dont know why things are worse, i wish i had answers for us all i just hope it gets better.

[Zoe7]

Whatever way you look at it @Snowie tomorrow is going to be a day to just get through - nothing else matters but you. Anniversaries of things are so incredibly difficult and knowing that nothing seems to have changed since this happened to you is very difficult but one thing hs changed for you and that is the love and support you have from us all here - hold onto us as tightly as you need to because we are here to care for you even when you don't think you can for yourself - and we are not letting go Hon 

[Snowie]

@outlander, H will be around for some, I don't know if that will make things better or worse. If he is around I won't contact anyone.

@Zoe7thanks 

I know its going to be hard, I guess I didn't realise how hard.